Cellulite, The Ugly Skin All Women Dread
Posted on 02. Sep, 2009 by Shirley in Beauty Tips, Herbs & Ingredients, Natural Organic Products
Cellulite is a common skin condition most women face, where fatty deposit causes the skin of the lower limbs, abdomen, and pelvic region becomes dimpled or uneven.
The causes include:
- Hormonal imbalances – Hormones are the primary factor in the formation of cellulite. Some of the hormones are believed to result in the development of cellulite are insulin, adrenaline, prolactin and thyroid hormones.
- Diet – Incorrect and improper dieting can worsen the apparent appearance of cellulite.
- Lifestyle – Smoking, inadequate exercise, fatty or starchy food, stressful lifestyle and sitting or standing in one position for too long are all participate in the increase of cellulite.
- Fashion – Underwear that has tight elastic across the buttock limits blood flow, promote the formation of cellulite.
Cellulite is an issue of having too much fat and too little muscle. However, it can be reduced by eating healthily and doing exercises that keep muscles toned. Women must keep in mind to avoid salt, fatty acids, red meat, full fat dairy products, refined carbohydrates, junk food, etc. On the other hand, sufficient water consumption, fresh vegetables, raw fruits, etc should be encouraged.
For a more effective result, you can use Paul Penders’ Body Firming Cellulite Serum together with improved diet and the right exercise program, will help break up toxin deposits. This serum is made from a combination of pegaga (a Malaysian rainforest herb) and cocoa bean shell extract along with sodium hyaluronate, which helps to both reduce existing cellulite and to prevent new cellulite from developing. Thus, it promotes firmer, smoother and softer skin anywhere on the body.
Related Articles:
Causes & Symptoms of Cellulite
Effective Cellulite Prevention through Proper Diet & Nutrition


derSnardy
03. Sep, 2009
I’m a teenager and not over wieght but I can’t seem to get rid of the cellulite on the back of my legs?
Are there any specific workouts that target that area. I need to know how to get rid of cellulite on thighs.
thanks
paul penders
03. Sep, 2009
Hi teenager
thanks for responding!! We suggest that you talk with a person involved in the area of sport education and let her/him advise you as to the best possible workout program for your specific condition. Please let us know the results?
We wish you good luck!!!