Tag Archives: antioxidants

How Stress Affects the Skin

How Stress Affects the Skin

Posted on 20. Aug, 2010 by ppenders.

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Stress isn’t just an unpleasant emotion: it’s the cause of a complex set of physiological changes in the body that can result in everything from dull, lifeless skin to acne flares, premature wrinkling and an increased risk of heart disease.  The effects of stress on the skin begin with adrenaline. When confronted with a stressful situation, [...]

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You Are What You Eat

Posted on 22. Jul, 2009 by Shirley.

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I spent the last weekend at my friend’s place in Alor Setar. I couldn’t believe my eyes when I saw his 52-year-old mother, who has such smooth and beautiful skin. I could barely see any wrinkles on her face. The first night I went for dinner with my friend and his family. I was taken [...]

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How Stress Affects Your Skin

Posted on 23. Jun, 2009 by Shirley.

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Stress isn’t just an unpleasant emotion: it’s the cause of a complex set of physiological changes in the body that can result in everything from dull, lifeless skin to acne flares, premature wrinkling, dandruff and an increased risk of heart disease. It’s The Adrenaline The effects of stress on the skin begin with adrenaline. When [...]

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Paul’s Study Journey Part 1

Posted on 11. Jun, 2009 by Shirley.

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Paul Roncken, my long-time friend of over 30 years, has asked me to visit the beautiful country Czechia. He often talks about Czechia’s vast natural environment, the fertility of natural herbs and plants that grow abundantly over there. For several years, he has been visiting Langkawi UNESCO Geopark in Malaysia, sometimes twice a year. He [...]

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